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Time/Length: 15 Minutes or less, Level: Beginner, Classes by Focus: Self Massage, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Classes by Focus: Self Massage, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 Relaxing Foot Massage For Beginners: Soothing Self-Massage For Painful Feet Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Classes by Focus: Classes for Stress Relief, Classes by Focus: Restorative, Classes by Focus: Self Massage, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Classes by Focus: Classes for Stress Relief, Classes by Focus: Restorative, Classes by Focus: Self Massage, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Neck & Shoulder Tension Release (No Equipment): Nourishing Pilates Mat + Massage Read More Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Deep Internal Hip Release: Beginner Pilates Exercises To Relieve Hip Tightness & Pain Read More Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 Restorative Pilates For Low Back & Hip Release: Stretch + Strength Read More Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Self Massage, Classes by Focus: Classes for Stress Relief, Classes by Focus: Flexibility Training, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Self Massage, Classes by Focus: Classes for Stress Relief, Classes by Focus: Flexibility Training, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Tight Shoulder Release: Self Massage + Pilates Stretches For Shoulders, Neck & Upper Back Read More Time/Length: 25 Minutes or less, Level: All levels, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: All levels, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Restorative Pilates: Gentle Mat Workout For When You’re Sore & Tired Read More Time/Length: 25 Minutes or less, Classes by Focus: Self Massage, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Classes by Focus: Self Massage, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates Instructor's Rejuvenating Foam Rolling Massage For Recovery-Restorative Sequence Read More Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Classes for Pain Relief, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Classes for Pain Relief, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 10 Minute Daily Desk Break: Pilates To Release Neck And Shoulder Tension, Soothe Headaches Read More Time/Length: 15 Minutes or less, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates Evening Wind Down Stretch: Relaxing, Restorative After Work Workout Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/13/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/13/21 15 Minute Pilates For Low Back Pain: Gentle, Restorative, Beginner Friendly! Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Spine Articulation & Release Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Classes for Stress Relief, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Classes for Stress Relief, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Low Back & Core Strengthening + Stress Relief Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Restorative Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Restorative Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Deep Hip Opening + Low Back Release Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Shoulder + Neck Release & Self Massage Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Full Body, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Full Body, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Grounding Movement For Stress Relief Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Body Part: Spine Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Sweetest Spine Articulation + Gentle Stretching Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Core, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Strength Training, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Core, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Strength Training, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Strengthening & Energizing Workout For The Hips, Core, & Lower Back Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Neck, Shoulders & Upper Back Release Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Full Body, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Full Body, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Full Body Stretch Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Grounding Core Exercises For Stress Relief Read More Newer Posts Older Posts
Time/Length: 15 Minutes or less, Level: Beginner, Classes by Focus: Self Massage, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Classes by Focus: Self Massage, Classes by Focus: Classes for Pain Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 Relaxing Foot Massage For Beginners: Soothing Self-Massage For Painful Feet Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Classes by Focus: Classes for Stress Relief, Classes by Focus: Restorative, Classes by Focus: Self Massage, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Classes by Focus: Classes for Stress Relief, Classes by Focus: Restorative, Classes by Focus: Self Massage, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Neck & Shoulder Tension Release (No Equipment): Nourishing Pilates Mat + Massage Read More
Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Deep Internal Hip Release: Beginner Pilates Exercises To Relieve Hip Tightness & Pain Read More
Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 Restorative Pilates For Low Back & Hip Release: Stretch + Strength Read More
Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Self Massage, Classes by Focus: Classes for Stress Relief, Classes by Focus: Flexibility Training, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Self Massage, Classes by Focus: Classes for Stress Relief, Classes by Focus: Flexibility Training, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Tight Shoulder Release: Self Massage + Pilates Stretches For Shoulders, Neck & Upper Back Read More
Time/Length: 25 Minutes or less, Level: All levels, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: All levels, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Restorative Pilates: Gentle Mat Workout For When You’re Sore & Tired Read More
Time/Length: 25 Minutes or less, Classes by Focus: Self Massage, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Classes by Focus: Self Massage, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates Instructor's Rejuvenating Foam Rolling Massage For Recovery-Restorative Sequence Read More
Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Classes for Pain Relief, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Classes for Pain Relief, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 10 Minute Daily Desk Break: Pilates To Release Neck And Shoulder Tension, Soothe Headaches Read More
Time/Length: 15 Minutes or less, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Pilates Evening Wind Down Stretch: Relaxing, Restorative After Work Workout Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/13/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/13/21 15 Minute Pilates For Low Back Pain: Gentle, Restorative, Beginner Friendly! Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Spine Articulation & Release Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Classes for Stress Relief, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner/Intermediate, Body Part: Low Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Classes for Stress Relief, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Low Back & Core Strengthening + Stress Relief Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Restorative Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Restorative Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Deep Hip Opening + Low Back Release Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Shoulder + Neck Release & Self Massage Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Full Body, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Full Body, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Grounding Movement For Stress Relief Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Body Part: Spine Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Sweetest Spine Articulation + Gentle Stretching Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Core, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Strength Training, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Core, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Strength Training, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Strengthening & Energizing Workout For The Hips, Core, & Lower Back Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Neck, Shoulders & Upper Back Release Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Full Body, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Full Body, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Full Body Stretch Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Grounding Core Exercises For Stress Relief Read More
