Restore & Recover Mat Class With Hannah: Deep Hip Opening + Low Back Release

Time/Length: Full-Length Classes (40 Min or more)Level: Beginner/IntermediateLevel: All levelsBody Part: Low BackBody Part: Hips & SeatClasses by Focus: Restorative

Aug 23

Written By Jo Magliocco

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Jo Magliocco https://brentjostudio.com

Restore & Recover Mat Class With Hannah: Low Back & Core Strengthening + Stress Relief

Low Back Love Mat Class With Hannah: Deep Core Strengthening