Virtual Mat MembershipView By Category | Search All Classes Account Login Not a member? Sign Up! Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Level: Beginner/Intermediate, Body Part: Core, Body Part: Full Body, Body Part: Low Back, Body Part: Spine, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Hannah Rae 2/10/22 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Level: Beginner/Intermediate, Body Part: Core, Body Part: Full Body, Body Part: Low Back, Body Part: Spine, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Hannah Rae 2/10/22 Low Back Love | Deep Breathing + Low Back Release Read More Time/Length: 15 Minutes or less, Level: All levels, Classes by Focus: Classes for Stress Relief, Classes by Focus: Breathing Techniques, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Classes by Focus: Classes for Stress Relief, Classes by Focus: Breathing Techniques, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Instant Stress Relief: Pilates Breathing Exercise To Release Stress, Ground & Center Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Spine Articulation & Release Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Self Massage, Classes by Focus: Classes for Stress Relief Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Self Massage, Classes by Focus: Classes for Stress Relief Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Self Massage + Deep Breathing For Stress Relief Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Breathing Techniques, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Breathing Techniques, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Low Back Love Mat Class With Hannah: Targeted Breathing + Hip Opening For Low Back Relief Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Grounding Core Exercises For Stress Relief Read More Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Breathing Techniques Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Breathing Techniques Jo Magliocco 8/20/21 Low Back Love Mat Class With Hannah: Deep Breathing + Core Stabilizing Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Level: Beginner/Intermediate, Body Part: Core, Body Part: Full Body, Body Part: Low Back, Body Part: Spine, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Hannah Rae 2/10/22 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Level: Beginner/Intermediate, Body Part: Core, Body Part: Full Body, Body Part: Low Back, Body Part: Spine, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Hannah Rae 2/10/22 Low Back Love | Deep Breathing + Low Back Release Read More
Time/Length: 15 Minutes or less, Level: All levels, Classes by Focus: Classes for Stress Relief, Classes by Focus: Breathing Techniques, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Classes by Focus: Classes for Stress Relief, Classes by Focus: Breathing Techniques, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 9/14/21 Instant Stress Relief: Pilates Breathing Exercise To Release Stress, Ground & Center Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Spine Articulation & Release Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Self Massage, Classes by Focus: Classes for Stress Relief Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Breathing Techniques, Classes by Focus: Self Massage, Classes by Focus: Classes for Stress Relief Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Self Massage + Deep Breathing For Stress Relief Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Breathing Techniques, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Breathing Techniques, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Low Back Love Mat Class With Hannah: Targeted Breathing + Hip Opening For Low Back Relief Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Grounding Core Exercises For Stress Relief Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Breathing Techniques Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Breathing Techniques Jo Magliocco 8/20/21 Low Back Love Mat Class With Hannah: Deep Breathing + Core Stabilizing Read More
