Restore & Recover Mat Class With Hannah: Deep Breathing + Grounding Core Exercises For Stress Relief

Time/Length: Full-Length Classes (40 Min or more)Level: BeginnerLevel: All levelsBody Part: CoreClasses by Focus: RestorativeClasses by Focus: Breathing TechniquesClasses by Focus: Classes for Stress ReliefClasses by Focus: Healing/Therapeutic

Aug 20

Written By Jo Magliocco

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Jo Magliocco https://brentjostudio.com

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