10 Minute Daily Desk Break: Pilates To Release Neck And Shoulder Tension, Soothe Headaches

Time/Length: 15 Minutes or lessBody Part: Neck & ShouldersClasses by Focus: Classes for Pain ReliefClasses by Focus: Classes for Stress ReliefClasses by Focus: Healing/TherapeuticClasses by Focus: Restorative

Sep 14

Written By Jo Magliocco

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Jo Magliocco https://brentjostudio.com

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