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Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Intermediate, Classes by Focus: Flexibility Training, Body Part: Hands & Wrists Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Intermediate, Classes by Focus: Flexibility Training, Body Part: Hands & Wrists Jo Magliocco 8/23/21 Espresso Mat Class With Ian: Unlocking The Hands & Wrists Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Spinal Mobility + Core Activation Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Activate Your Intuition Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Shoulder + Neck Release & Self Massage Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Realign Your Spine Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Full Body, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Full Body, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Grounding Movement For Stress Relief Read More Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Strength Training, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Strength Training, Body Part: Spine Jo Magliocco 8/23/21 Espresso Mat Class With Ian: Long Strong Spine Read More Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Legs & Thighs, Body Part: Core, Classes by Focus: Flexibility Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Legs & Thighs, Body Part: Core, Classes by Focus: Flexibility Training Jo Magliocco 8/23/21 Espresso Mat Class With Ian: Deep Hamstring Stretch + Energizing Core Work Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Body Part: Spine Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Sweetest Spine Articulation + Gentle Stretching Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Core, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Strength Training, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Core, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Strength Training, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Strengthening & Energizing Workout For The Hips, Core, & Lower Back Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Neck, Shoulders & Upper Back Release Read More Time/Length: 35 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Body Part: Low Back, Classes by Focus: Classes for Energy Jo Magliocco 8/20/21 Time/Length: 35 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Body Part: Low Back, Classes by Focus: Classes for Energy Jo Magliocco 8/20/21 Mini Session With Ian: Quick Energizing Workout For Core & Lower Back Support Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Breathing Techniques, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Breathing Techniques, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Low Back Love Mat Class With Hannah: Targeted Breathing + Hip Opening For Low Back Relief Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Full Body, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Full Body, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Full Body Stretch Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Grounding Core Exercises For Stress Relief Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Low Back Love Mat Class With Hannah: Gentle Core Strengthening Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Hip & Lower Back Release Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Deep Upper Back Release Read More Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Upper Back Release + Gentle Core Activation Read More Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Breathing Techniques Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Breathing Techniques Jo Magliocco 8/20/21 Low Back Love Mat Class With Hannah: Deep Breathing + Core Stabilizing Read More Newer Posts Older Posts
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Intermediate, Classes by Focus: Flexibility Training, Body Part: Hands & Wrists Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Intermediate, Classes by Focus: Flexibility Training, Body Part: Hands & Wrists Jo Magliocco 8/23/21 Espresso Mat Class With Ian: Unlocking The Hands & Wrists Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Spinal Mobility + Core Activation Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Activate Your Intuition Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Neck & Shoulders, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Self Massage Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Shoulder + Neck Release & Self Massage Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Low Back, Classes by Focus: Healing/Therapeutic, Body Part: Spine Jo Magliocco 8/23/21 Low Back Love Mat Class With Hannah: Realign Your Spine Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Full Body, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Level: Beginner, Body Part: Full Body, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic, Classes by Focus: Restorative Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Grounding Movement For Stress Relief Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Strength Training, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Strength Training, Body Part: Spine Jo Magliocco 8/23/21 Espresso Mat Class With Ian: Long Strong Spine Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Legs & Thighs, Body Part: Core, Classes by Focus: Flexibility Training Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Legs & Thighs, Body Part: Core, Classes by Focus: Flexibility Training Jo Magliocco 8/23/21 Espresso Mat Class With Ian: Deep Hamstring Stretch + Energizing Core Work Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Body Part: Spine Jo Magliocco 8/23/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Flexibility Training, Body Part: Spine Jo Magliocco 8/23/21 Restore & Recover Mat Class With Hannah: Sweetest Spine Articulation + Gentle Stretching Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Core, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Strength Training, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Core, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Strength Training, Classes by Focus: Classes for Energy, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Strengthening & Energizing Workout For The Hips, Core, & Lower Back Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck & Shoulders, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Neck, Shoulders & Upper Back Release Read More
Time/Length: 35 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Body Part: Low Back, Classes by Focus: Classes for Energy Jo Magliocco 8/20/21 Time/Length: 35 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Body Part: Low Back, Classes by Focus: Classes for Energy Jo Magliocco 8/20/21 Mini Session With Ian: Quick Energizing Workout For Core & Lower Back Support Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Breathing Techniques, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Breathing Techniques, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Low Back Love Mat Class With Hannah: Targeted Breathing + Hip Opening For Low Back Relief Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Full Body, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner/Intermediate, Level: All levels, Body Part: Full Body, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Flexibility Training Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Full Body Stretch Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Breathing Techniques, Classes by Focus: Classes for Stress Relief, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Deep Breathing + Grounding Core Exercises For Stress Relief Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Low Back Love Mat Class With Hannah: Gentle Core Strengthening Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Hips & Seat, Body Part: Low Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Hip & Lower Back Release Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Deep Upper Back Release Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Beginner, Level: All levels, Body Part: Neck + Upper Back, Body Part: Core, Classes by Focus: Restorative, Classes by Focus: Healing/Therapeutic, Classes by Focus: Strength Training Jo Magliocco 8/20/21 Restore & Recover Mat Class With Hannah: Upper Back Release + Gentle Core Activation Read More
Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Breathing Techniques Jo Magliocco 8/20/21 Time/Length: Full-Length Classes (40 Min or more), Level: Intermediate, Level: All levels, Body Part: Low Back, Body Part: Core, Classes by Focus: Breathing Techniques Jo Magliocco 8/20/21 Low Back Love Mat Class With Hannah: Deep Breathing + Core Stabilizing Read More
