Restore & Recover Mat Class With Hannah: Hip & Lower Back Release

Time/Length: Full-Length Classes (40 Min or more)Level: BeginnerLevel: All levelsBody Part: Hips & SeatBody Part: Low BackClasses by Focus: RestorativeClasses by Focus: Healing/Therapeutic

Aug 20

Written By Jo Magliocco

View on Desktop

Jo Magliocco https://brentjostudio.com

Low Back Love Mat Class With Hannah: Gentle Core Strengthening

Restore & Recover Mat Class With Hannah: Deep Upper Back Release