Restore & Recover Mat Class With Hannah: Upper Back Release + Gentle Core Activation

Time/Length: Full-Length Classes (40 Min or more)Level: BeginnerLevel: All levelsBody Part: Neck + Upper BackBody Part: CoreClasses by Focus: RestorativeClasses by Focus: Healing/TherapeuticClasses by Focus: Strength Training

Aug 20

Written By Jo Magliocco

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Jo Magliocco https://brentjostudio.com

Restore & Recover Mat Class With Hannah: Deep Upper Back Release

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