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Time/Length: 15 Minutes or less, Body Part: Arms + Upper Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Arms + Upper Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 3 Minute Arms (No Weights): Toning Pilates Exercise QUICK + INTENSE Home Workout, No Equipment Read More Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Body Part: Low Back, Body Part: Full Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Body Part: Low Back, Body Part: Full Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Full Length Pilates Mat Class: Low Back Love + Total Body Workout Read More Time/Length: 15 Minutes or less, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 5 Minute Pilates Toe Corrector (At Home!): Stretch & Strengthen Toes + Lift Arches Read More Time/Length: 15 Minutes or less, Body Part: Hands & Wrists, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Hands & Wrists, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 5 Minute Wrist & Hand Workout: Pilates Instructor’s BEST Exercises + Stretches Read More Time/Length: 15 Minutes or less, Body Part: Hips & Seat, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Hips & Seat, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Tight Hip Flexor RELEASE: 2 Min. Pilates Exercise to Release Painful Hip Flexors + Stretch Thighs Read More Time/Length: 15 Minutes or less, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 3 Minute Pilates Toe Corrector At Home: Daily Exercises To Open & Strengthen Toes + Feet + Ankles Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Classes by Focus: Strength Training Jo Magliocco 9/14/21 5 Minute Pilates For Posture: Daily Exercises For A Strong, Tall Spine Read More Time/Length: 15 Minutes or less, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 5 Minute Foot Corrector: Uplifting At Home Pilates Workout For Feet + Legs + Posture Read More Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Full Body, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Full Body, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Beginner Pilates Mat: 10 Minute Workout For Full Body Stretch + Strength Read More Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 Pilates On The Wall: 5 Minute Shoulder Opening Exercises For Open Shoulders + Lifted Posture Read More Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs, Body Part: Hips & Seat, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs, Body Part: Hips & Seat, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Everyday Pilates Workout For Thighs, Hips, & Booty: Lower Body Strengthening + Magic Circle Options Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Quick Pilates Power Mat (No Equipment): Exercises For Abs + Energy Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Body Part: Low Back, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Body Part: Low Back, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Pilates For A Healthy Spine + Strong Core: Beginner Friendly Pilates Workout For Low Back + Abs Read More Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Am I Doing This Right?!: Double Leg Stretch Pilates Exercise Tutorial + Tips To Improve Instantly Read More Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Low Back, Body Part: Neck + Upper Back, Body Part: Arms + Upper Body, Body Part: Neck & Shoulders, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Low Back, Body Part: Neck + Upper Back, Body Part: Arms + Upper Body, Body Part: Neck & Shoulders, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 5 Backbend Exercises For Beginners: Pilates To Stretch + Strengthen Your Back, Arms, And Shoulders Read More Time/Length: 15 Minutes or less, Classes by Focus: Strength Training, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Classes by Focus: Strength Training, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 Pilates For Balance: Standing Strengthening Exercises For Toes, Feet, & Ankles Read More Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 Restorative Pilates For Low Back & Hip Release: Stretch + Strength Read More Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Strengthening Pilates Mat For Low Back & Hips: Beginner Friendly Exercises + Stretches Read More Time/Length: 15 Minutes or less, Level: All levels, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Energy, Time Of Day: A.M. (Morning Classes) Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Energy, Time Of Day: A.M. (Morning Classes) Jo Magliocco 9/14/21 10 Minute Morning Mat: Gentle Pilates Workout + Stretches + Exercises For All Day Energy Read More Time/Length: 15 Minutes or less, Body Part: Knees, Classes by Focus: Healing/Therapeutic, Classes by Focus: Classes for Pain Relief, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Knees, Classes by Focus: Healing/Therapeutic, Classes by Focus: Classes for Pain Relief, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Therapeutic Pilates For Knee Pain: Healing Chair Exercises To Strengthen Sore & Crunchy Knees Read More Newer Posts Older Posts
Time/Length: 15 Minutes or less, Body Part: Arms + Upper Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Arms + Upper Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 3 Minute Arms (No Weights): Toning Pilates Exercise QUICK + INTENSE Home Workout, No Equipment Read More
Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Body Part: Low Back, Body Part: Full Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: Full-Length Classes (40 Min or more), Level: All levels, Body Part: Low Back, Body Part: Full Body, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Full Length Pilates Mat Class: Low Back Love + Total Body Workout Read More
Time/Length: 15 Minutes or less, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 5 Minute Pilates Toe Corrector (At Home!): Stretch & Strengthen Toes + Lift Arches Read More
Time/Length: 15 Minutes or less, Body Part: Hands & Wrists, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Hands & Wrists, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 5 Minute Wrist & Hand Workout: Pilates Instructor’s BEST Exercises + Stretches Read More
Time/Length: 15 Minutes or less, Body Part: Hips & Seat, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Hips & Seat, Body Part: Legs & Thighs, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Healing/Therapeutic Jo Magliocco 9/14/21 Tight Hip Flexor RELEASE: 2 Min. Pilates Exercise to Release Painful Hip Flexors + Stretch Thighs Read More
Time/Length: 15 Minutes or less, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 3 Minute Pilates Toe Corrector At Home: Daily Exercises To Open & Strengthen Toes + Feet + Ankles Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Classes by Focus: Strength Training Jo Magliocco 9/14/21 5 Minute Pilates For Posture: Daily Exercises For A Strong, Tall Spine Read More
Time/Length: 15 Minutes or less, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 5 Minute Foot Corrector: Uplifting At Home Pilates Workout For Feet + Legs + Posture Read More
Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Full Body, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Full Body, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Beginner Pilates Mat: 10 Minute Workout For Full Body Stretch + Strength Read More
Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Neck & Shoulders, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 Pilates On The Wall: 5 Minute Shoulder Opening Exercises For Open Shoulders + Lifted Posture Read More
Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs, Body Part: Hips & Seat, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Body Part: Legs & Thighs, Body Part: Hips & Seat, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Everyday Pilates Workout For Thighs, Hips, & Booty: Lower Body Strengthening + Magic Circle Options Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Core, Classes by Focus: Classes for Energy, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Quick Pilates Power Mat (No Equipment): Exercises For Abs + Energy Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Body Part: Low Back, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Spine, Body Part: Core, Body Part: Low Back, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Pilates For A Healthy Spine + Strong Core: Beginner Friendly Pilates Workout For Low Back + Abs Read More
Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Legs & Thighs, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training Jo Magliocco 9/14/21 Am I Doing This Right?!: Double Leg Stretch Pilates Exercise Tutorial + Tips To Improve Instantly Read More
Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Low Back, Body Part: Neck + Upper Back, Body Part: Arms + Upper Body, Body Part: Neck & Shoulders, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Body Part: Low Back, Body Part: Neck + Upper Back, Body Part: Arms + Upper Body, Body Part: Neck & Shoulders, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 5 Backbend Exercises For Beginners: Pilates To Stretch + Strengthen Your Back, Arms, And Shoulders Read More
Time/Length: 15 Minutes or less, Classes by Focus: Strength Training, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Classes by Focus: Strength Training, Body Part: Toes Feet + Ankles Jo Magliocco 9/14/21 Pilates For Balance: Standing Strengthening Exercises For Toes, Feet, & Ankles Read More
Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 Time/Length: 25 Minutes or less, Level: Beginner/Intermediate, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training, Classes by Focus: Restorative Jo Magliocco 9/14/21 Restorative Pilates For Low Back & Hip Release: Stretch + Strength Read More
Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: Beginner, Level: All levels, Body Part: Low Back, Body Part: Hips & Seat, Classes by Focus: Flexibility Training, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Strengthening Pilates Mat For Low Back & Hips: Beginner Friendly Exercises + Stretches Read More
Time/Length: 15 Minutes or less, Level: All levels, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Energy, Time Of Day: A.M. (Morning Classes) Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Level: All levels, Classes by Focus: Strength Training, Classes by Focus: Flexibility Training, Classes by Focus: Classes for Energy, Time Of Day: A.M. (Morning Classes) Jo Magliocco 9/14/21 10 Minute Morning Mat: Gentle Pilates Workout + Stretches + Exercises For All Day Energy Read More
Time/Length: 15 Minutes or less, Body Part: Knees, Classes by Focus: Healing/Therapeutic, Classes by Focus: Classes for Pain Relief, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Time/Length: 15 Minutes or less, Body Part: Knees, Classes by Focus: Healing/Therapeutic, Classes by Focus: Classes for Pain Relief, Classes by Focus: Strength Training Jo Magliocco 9/14/21 Therapeutic Pilates For Knee Pain: Healing Chair Exercises To Strengthen Sore & Crunchy Knees Read More
