Classes by Focus: Self-Massage Sep 10 Written By Jo Magliocco Featured Evening Wind Down | Self Massage + Gentle Stretches Restore & Recover | Gentle Core Work + Myofascial Release Restorative Pilates + Self Massage For Neck, Shoulders & Upper Back Relaxing Foot Massage For Beginners: Soothing Self-Massage For Painful Feet Neck & Shoulder Tension Release (No Equipment): Nourishing Pilates Mat + Massage Tight Shoulder Release: Self Massage + Pilates Stretches For Shoulders, Neck & Upper Back Self Massage Tutorial: Tension Relief For Sore Neck And Shoulders that Soothes Headaches Pilates Instructor's Rejuvenating Foam Rolling Massage For Recovery-Restorative Sequence Low Back Love Mat Class With Hannah: Self Massage + Deep Breathing For Stress Relief Restore & Recover Mat Class With Hannah: Shoulder + Neck Release & Self Massage Jo Magliocco https://brentjostudio.com
Classes by Focus: Self-Massage Sep 10 Written By Jo Magliocco Featured Evening Wind Down | Self Massage + Gentle Stretches Restore & Recover | Gentle Core Work + Myofascial Release Restorative Pilates + Self Massage For Neck, Shoulders & Upper Back Relaxing Foot Massage For Beginners: Soothing Self-Massage For Painful Feet Neck & Shoulder Tension Release (No Equipment): Nourishing Pilates Mat + Massage Tight Shoulder Release: Self Massage + Pilates Stretches For Shoulders, Neck & Upper Back Self Massage Tutorial: Tension Relief For Sore Neck And Shoulders that Soothes Headaches Pilates Instructor's Rejuvenating Foam Rolling Massage For Recovery-Restorative Sequence Low Back Love Mat Class With Hannah: Self Massage + Deep Breathing For Stress Relief Restore & Recover Mat Class With Hannah: Shoulder + Neck Release & Self Massage Jo Magliocco https://brentjostudio.com