Classes by Focus: Restorative Sep 10 Written By Jo Magliocco Featured Refreshing Full Body Flow Nourish Your Nervous System Nourish Your Spine Nourish Your Lungs Nourish Your Head to Toe: Putting it all Together Evening Wind Down | Self Massage + Gentle Stretches Restore & Recover | Rainy Day Reset Low Back Love | Deep Breathing + Low Back Release Low Back Love | Grounding Core Work + Low Back Release Restore & Recover | Head To Toe Stretch & Release Jo Magliocco https://brentjostudio.com
Classes by Focus: Restorative Sep 10 Written By Jo Magliocco Featured Refreshing Full Body Flow Nourish Your Nervous System Nourish Your Spine Nourish Your Lungs Nourish Your Head to Toe: Putting it all Together Evening Wind Down | Self Massage + Gentle Stretches Restore & Recover | Rainy Day Reset Low Back Love | Deep Breathing + Low Back Release Low Back Love | Grounding Core Work + Low Back Release Restore & Recover | Head To Toe Stretch & Release Jo Magliocco https://brentjostudio.com