Low Back Love | Grounding Core Work + Low Back Release

Time/Length: Full-Length Classes (40 Min or more)Level: All levelsLevel: BeginnerLevel: Beginner/IntermediateBody Part: CoreBody Part: Full BodyBody Part: Hips & SeatClasses by Focus: RestorativeBody Part: Low Back

Feb 10

Written By Hannah Rae

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Hannah Rae

Low Back Love | Deep Breathing + Low Back Release

Restore & Recover | Gentle Core Work + Myofascial Release