Body Part: Hands & Wrists Sep 10 Written By Jo Magliocco Featured Nourishing Your Hands Hand, Wrist & Shoulder Care For Climbers | Ian’s Favorite Warm Up Perfect Pushups | Ian’s Tips & Tricks 5 Minute Wrist & Hand Workout: Pilates Instructor’s BEST Exercises + Stretches Daily Desk Break: Pilates Relief For Hands and Wrists—5 Minutes To Release Tension And Fatigue Espresso Mat Class With Ian: Unlocking The Hands & Wrists Restore & Recover: Hands, Wrists, Feet, and Ankles Jo Magliocco https://brentjostudio.com
Body Part: Hands & Wrists Sep 10 Written By Jo Magliocco Featured Nourishing Your Hands Hand, Wrist & Shoulder Care For Climbers | Ian’s Favorite Warm Up Perfect Pushups | Ian’s Tips & Tricks 5 Minute Wrist & Hand Workout: Pilates Instructor’s BEST Exercises + Stretches Daily Desk Break: Pilates Relief For Hands and Wrists—5 Minutes To Release Tension And Fatigue Espresso Mat Class With Ian: Unlocking The Hands & Wrists Restore & Recover: Hands, Wrists, Feet, and Ankles Jo Magliocco https://brentjostudio.com
