Hand, Wrist & Shoulder Care For Climbers | Ian’s Favorite Warm Up

Time/Length: 15 Minutes or lessLevel: All levelsLevel: BeginnerLevel: Beginner/IntermediateBody Part: Arms + Upper BodyBody Part: Hands & WristsBody Part: Neck & ShouldersBody Part: Neck + Upper Back

Mar 10

Written By Hannah Rae

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Hannah Rae

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