Body Part: Full Body Sep 10 Written By Jo Magliocco Featured Travel Recovery Workout | Pilates Before a Long Flight | 35 Minutes Magic Circle Plus | All Levels | 50 Minutes Podcast: Finding a safe workout at every age - Shifting as you age Podcast: Pain vs. Gain - Does pain = progress? Refreshing Full Body Flow Nourish Your Head to Toe: Putting it all Together Am I Doing This Right?! | Pilates Neck Pull Tutorial Perfect Pushups | Ian’s Tips & Tricks Am I Doing This Right?! | Pilates Swimming Tutorial Am I Doing This Right?! | Pilates Teaser Tutorial Jo Magliocco https://brentjostudio.com
Body Part: Full Body Sep 10 Written By Jo Magliocco Featured Travel Recovery Workout | Pilates Before a Long Flight | 35 Minutes Magic Circle Plus | All Levels | 50 Minutes Podcast: Finding a safe workout at every age - Shifting as you age Podcast: Pain vs. Gain - Does pain = progress? Refreshing Full Body Flow Nourish Your Head to Toe: Putting it all Together Am I Doing This Right?! | Pilates Neck Pull Tutorial Perfect Pushups | Ian’s Tips & Tricks Am I Doing This Right?! | Pilates Swimming Tutorial Am I Doing This Right?! | Pilates Teaser Tutorial Jo Magliocco https://brentjostudio.com