Daily Desk Break: Pilates Relief For Hands and Wrists—5 Minutes To Release Tension And Fatigue

Time/Length: 15 Minutes or lessBody Part: Hands & WristsClasses by Focus: Classes for Stress ReliefClasses by Focus: Classes for Pain ReliefClasses by Focus: Healing/Therapeutic

Sep 14

Written By Jo Magliocco

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Jo Magliocco https://brentjostudio.com

5 Minute Pilates For Toes, Feet And Ankles—Improve Balance, Strength, and Flexibility

Toning Pilates Workout For Arms + Upper Body + Posture: Standing, No Weights, Beginner Friendly!