5 Minute Pilates For Toes, Feet And Ankles—Improve Balance, Strength, and Flexibility

Time/Length: 15 Minutes or lessClasses by Focus: Strength TrainingClasses by Focus: Flexibility TrainingBody Part: Toes Feet + Ankles

Sep 14

Written By Jo Magliocco

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Jo Magliocco https://brentjostudio.com

Daily Desk Break: Pilates Exercises To Relieve Neck Soreness, Tension, And Stress

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