Low Back Love: Hip Opening & Lower Back Support

Time/Length: Full-Length Classes (40 Min or more)Level: BeginnerLevel: All levelsBody Part: Low BackBody Part: Hips & SeatClasses by Focus: Strength TrainingClasses by Focus: Flexibility Training

Aug 20

Written By Jo Magliocco

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Jo Magliocco https://brentjostudio.com

Low Back Love: Strengthening Mat For Joint Support

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