Restore & Recover: Strengthen + Lengthen Your Spine Time/Length: Full-Length Classes (40 Min or more)Level: Beginner/IntermediateLevel: All levelsBody Part: Low BackBody Part: Neck + Upper BackClasses by Focus: RestorativeClasses by Focus: Healing/TherapeuticClasses by Focus: Strength TrainingClasses by Focus: Flexibility TrainingBody Part: Spine Aug 20 Written By Jo Magliocco View on Desktop View on Mobile Jo Magliocco https://brentjostudio.com
Restore & Recover: Strengthen + Lengthen Your Spine Time/Length: Full-Length Classes (40 Min or more)Level: Beginner/IntermediateLevel: All levelsBody Part: Low BackBody Part: Neck + Upper BackClasses by Focus: RestorativeClasses by Focus: Healing/TherapeuticClasses by Focus: Strength TrainingClasses by Focus: Flexibility TrainingBody Part: Spine Aug 20 Written By Jo Magliocco View on Desktop View on Mobile Jo Magliocco https://brentjostudio.com
