5 Minute Shoulder Release: Pilates To Relieve Pain & Tension In The Neck, Shoulders, And Upper Back Time/Length: 15 Minutes or lessBody Part: Neck & ShouldersBody Part: Neck + Upper BackClasses by Focus: Classes for Pain ReliefClasses by Focus: Healing/TherapeuticClasses by Focus: Classes for Stress Relief Sep 14 Written By Jo Magliocco View on Desktop View on Mobile Jo Magliocco https://brentjostudio.com
5 Minute Shoulder Release: Pilates To Relieve Pain & Tension In The Neck, Shoulders, And Upper Back Time/Length: 15 Minutes or lessBody Part: Neck & ShouldersBody Part: Neck + Upper BackClasses by Focus: Classes for Pain ReliefClasses by Focus: Healing/TherapeuticClasses by Focus: Classes for Stress Relief Sep 14 Written By Jo Magliocco View on Desktop View on Mobile Jo Magliocco https://brentjostudio.com
