Time/Length: Full-Length Classes (40 min or more) Sep 10 Written By Jo Magliocco Featured Intro to ELDOA | Posture, relief & strengthening muscles around the spine | 40 mins Sciatica Flare-Up Relief | Gentle & Advanced Options | 1 hour Intro to Feetness | Connecting to the body through the feet | 45 Mins Sore Knee Support | Gentle Movements to Rejuvenate | 45 Mins Low Back Love - Full Length Class with Lynann Restore & Recover | Rainy Day Reset Low Back Love | Deep Breathing + Low Back Release Low Back Love | Grounding Core Work + Low Back Release Restore & Recover | Gentle Core Work + Myofascial Release Pilates For Athletes | Challenging Full Body Mat To Stretch + Strengthen Jo Magliocco https://brentjostudio.com
Time/Length: Full-Length Classes (40 min or more) Sep 10 Written By Jo Magliocco Featured Intro to ELDOA | Posture, relief & strengthening muscles around the spine | 40 mins Sciatica Flare-Up Relief | Gentle & Advanced Options | 1 hour Intro to Feetness | Connecting to the body through the feet | 45 Mins Sore Knee Support | Gentle Movements to Rejuvenate | 45 Mins Low Back Love - Full Length Class with Lynann Restore & Recover | Rainy Day Reset Low Back Love | Deep Breathing + Low Back Release Low Back Love | Grounding Core Work + Low Back Release Restore & Recover | Gentle Core Work + Myofascial Release Pilates For Athletes | Challenging Full Body Mat To Stretch + Strengthen Jo Magliocco https://brentjostudio.com
