Time/Length: 35 Minutes or Less Sep 10 Written By Jo Magliocco Featured Posture on the Wall | Energizing Class | 30 Mins 30 Minute Pilates Mat: Challenging Full Body Slow Burn Tone & Stretch Workout Morning Espresso Mat Class Excerpt: Advanced Athletic Pilates Workout To Increase Vitality & Energy Workout With Me! Intermediate/Advanced Pilates For The Spine and Low Back—Music, Minimal Instruction Mini Session With Ian: Quick Energizing Workout For Core & Lower Back Support Mini Session With Ian: 30 Minute Head To Toe Full Body Workout Jo Magliocco https://brentjostudio.com
Time/Length: 35 Minutes or Less Sep 10 Written By Jo Magliocco Featured Posture on the Wall | Energizing Class | 30 Mins 30 Minute Pilates Mat: Challenging Full Body Slow Burn Tone & Stretch Workout Morning Espresso Mat Class Excerpt: Advanced Athletic Pilates Workout To Increase Vitality & Energy Workout With Me! Intermediate/Advanced Pilates For The Spine and Low Back—Music, Minimal Instruction Mini Session With Ian: Quick Energizing Workout For Core & Lower Back Support Mini Session With Ian: 30 Minute Head To Toe Full Body Workout Jo Magliocco https://brentjostudio.com
