Level: Beginner/Intermediate Sep 10 Written By Jo Magliocco Featured Sciatica Flare-Up Relief | Gentle & Advanced Options | 1 hour Restore And Recover: 40+ Minutes | Relaxing the Pelvis Short & Sweet Pilates Morning Routine For Posture Quick Pilates + Kundalini Yoga Fusion For Energy Am I Doing This Right?! | Neck Roll Tutorial Am I Doing This Right | Pilates Single Leg Kick Tutorial Hand, Wrist & Shoulder Care For Climbers | Ian’s Favorite Warm Up Perfect Pushups | Ian’s Tips & Tricks Am I Doing This Right?! | Pilates Seal Tutorial 3 Exercises To Support + Strengthen Your Lower Back Jo Magliocco https://brentjostudio.com
Level: Beginner/Intermediate Sep 10 Written By Jo Magliocco Featured Sciatica Flare-Up Relief | Gentle & Advanced Options | 1 hour Restore And Recover: 40+ Minutes | Relaxing the Pelvis Short & Sweet Pilates Morning Routine For Posture Quick Pilates + Kundalini Yoga Fusion For Energy Am I Doing This Right?! | Neck Roll Tutorial Am I Doing This Right | Pilates Single Leg Kick Tutorial Hand, Wrist & Shoulder Care For Climbers | Ian’s Favorite Warm Up Perfect Pushups | Ian’s Tips & Tricks Am I Doing This Right?! | Pilates Seal Tutorial 3 Exercises To Support + Strengthen Your Lower Back Jo Magliocco https://brentjostudio.com
