Level: Beginner Sep 10 Written By Jo Magliocco Featured Congestion Relief | Release your Neck & Shoulders | 30 Minutes Deep Core Part 2 | Intermediate | 30 Minutes Deep Core Part 1 | Beginner Intermediate | 40 Minutes Travel Recovery Workout | Pilates Before a Long Flight | 35 Minutes Magic Circle Plus | All Levels | 50 Minutes Intro to ELDOA | Posture, relief & strengthening muscles around the spine | 40 mins Sciatica Flare-Up Relief | Gentle & Advanced Options | 1 hour Nourishing Your Hands Restore And Recover: 40+ Minutes | Relaxing the Pelvis Low Back Love - Full Length Class with Lynann Jo Magliocco https://brentjostudio.com
Level: Beginner Sep 10 Written By Jo Magliocco Featured Congestion Relief | Release your Neck & Shoulders | 30 Minutes Deep Core Part 2 | Intermediate | 30 Minutes Deep Core Part 1 | Beginner Intermediate | 40 Minutes Travel Recovery Workout | Pilates Before a Long Flight | 35 Minutes Magic Circle Plus | All Levels | 50 Minutes Intro to ELDOA | Posture, relief & strengthening muscles around the spine | 40 mins Sciatica Flare-Up Relief | Gentle & Advanced Options | 1 hour Nourishing Your Hands Restore And Recover: 40+ Minutes | Relaxing the Pelvis Low Back Love - Full Length Class with Lynann Jo Magliocco https://brentjostudio.com
