Quick Pilates + Kundalini Yoga Fusion For Energy Time/Length: 15 Minutes or lessTime Of Day: A.M. (Morning Classes)Level: Beginner/IntermediateLevel: IntermediateBody Part: CoreBody Part: SpineBody Part: Neck & ShouldersClasses by Focus: Classes for EnergyClasses by Focus: Classes for Stress ReliefClasses by Focus: Strength Training Apr 10 Written By Hannah Rae View on DesktopView on Mobile Hannah Rae
Quick Pilates + Kundalini Yoga Fusion For Energy Time/Length: 15 Minutes or lessTime Of Day: A.M. (Morning Classes)Level: Beginner/IntermediateLevel: IntermediateBody Part: CoreBody Part: SpineBody Part: Neck & ShouldersClasses by Focus: Classes for EnergyClasses by Focus: Classes for Stress ReliefClasses by Focus: Strength Training Apr 10 Written By Hannah Rae View on DesktopView on Mobile Hannah Rae