Standing Pilates Workout For Seniors 60+: Better Posture In 5 Minutes Time/Length: 15 Minutes or lessLevel: BeginnerLevel: All levelsBody Part: SpineBody Part: CoreClasses by Focus: Strength Training Sep 14 Written By Jo Magliocco View on Desktop View on Mobile Jo Magliocco https://brentjostudio.com
Standing Pilates Workout For Seniors 60+: Better Posture In 5 Minutes Time/Length: 15 Minutes or lessLevel: BeginnerLevel: All levelsBody Part: SpineBody Part: CoreClasses by Focus: Strength Training Sep 14 Written By Jo Magliocco View on Desktop View on Mobile Jo Magliocco https://brentjostudio.com
