Body Part: Spine Sep 10 Written By Jo Magliocco Featured Intro to ELDOA | Posture, relief & strengthening muscles around the spine | 40 mins Posture on the Wall | Energizing Class | 30 Mins Low Back Love - Full Length Class with Lynann Short & Sweet Pilates Morning Routine For Posture Quick Pilates + Kundalini Yoga Fusion For Energy Evening Wind Down | Self Massage + Gentle Stretches Am I Doing This Right?! | Pilates Seal Tutorial 3 Exercises To Support + Strengthen Your Lower Back Am I Doing This Right?! | Double Leg Kick Tutorial Am I Doing This Right?! | Pilates Swimming Tutorial Jo Magliocco https://brentjostudio.com
Body Part: Spine Sep 10 Written By Jo Magliocco Featured Intro to ELDOA | Posture, relief & strengthening muscles around the spine | 40 mins Posture on the Wall | Energizing Class | 30 Mins Low Back Love - Full Length Class with Lynann Short & Sweet Pilates Morning Routine For Posture Quick Pilates + Kundalini Yoga Fusion For Energy Evening Wind Down | Self Massage + Gentle Stretches Am I Doing This Right?! | Pilates Seal Tutorial 3 Exercises To Support + Strengthen Your Lower Back Am I Doing This Right?! | Double Leg Kick Tutorial Am I Doing This Right?! | Pilates Swimming Tutorial Jo Magliocco https://brentjostudio.com
