Body Part: Lower Back Sep 10 Written By Jo Magliocco Featured Intro to ELDOA | Posture, relief & strengthening muscles around the spine | 40 mins Sciatica Flare-Up Relief | Gentle & Advanced Options | 1 hour Low Back Love - Full Length Class with Lynann 3 Exercises To Support + Strengthen Your Lower Back Am I Doing This Right?! | Pilates Swimming Tutorial Low Back Love | Deep Breathing + Low Back Release Low Back Love | Grounding Core Work + Low Back Release Low Back Love | Gentle Mat For Spinal Stretch + Strength 10 Min. Pilates For Sacroiliac (SI) Pain: Gentle Exercises For Pelvic Stability & SI Joint Relief Pilates For PMS: Relief From Period Cramps, Bloating & Low Back Pain Jo Magliocco https://brentjostudio.com
Body Part: Lower Back Sep 10 Written By Jo Magliocco Featured Intro to ELDOA | Posture, relief & strengthening muscles around the spine | 40 mins Sciatica Flare-Up Relief | Gentle & Advanced Options | 1 hour Low Back Love - Full Length Class with Lynann 3 Exercises To Support + Strengthen Your Lower Back Am I Doing This Right?! | Pilates Swimming Tutorial Low Back Love | Deep Breathing + Low Back Release Low Back Love | Grounding Core Work + Low Back Release Low Back Love | Gentle Mat For Spinal Stretch + Strength 10 Min. Pilates For Sacroiliac (SI) Pain: Gentle Exercises For Pelvic Stability & SI Joint Relief Pilates For PMS: Relief From Period Cramps, Bloating & Low Back Pain Jo Magliocco https://brentjostudio.com
