Restore & Recover Mat Class With Hannah: Full Body Active Stretch For Stress Relief

Time/Length: Full-Length Classes (40 Min or more)Level: IntermediateLevel: All levelsBody Part: Full BodyClasses by Focus: RestorativeClasses by Focus: Healing/TherapeuticClasses by Focus: Flexibility TrainingClasses by Focus: Classes for Stress Relief

Aug 20

Written By Jo Magliocco

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Jo Magliocco https://brentjostudio.com

Restore & Recover Mat Class With Hannah: Awakening The Pelvis

Mini Session With Ian: 30 Minute Head To Toe Full Body Workout