Restore & Recover: Energize Your Posture

Time/Length: Full-Length Classes (40 Min or more)Level: Beginner/IntermediateLevel: All levelsBody Part: CoreClasses by Focus: RestorativeClasses by Focus: Healing/TherapeuticClasses by Focus: Classes for Energy

Aug 20

Written By Jo Magliocco

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Jo Magliocco https://brentjostudio.com

Restore & Recover: Self Massage + Full Body Active Stretch

Low Back Love: Open & Release