Pilates For Athletes | Slow Burn Posture + Strengthening Mat | Intermediate

Body Part: CoreBody Part: Full BodyBody Part: Legs & ThighsBody Part: SpineClasses by Focus: Classes for EnergyClasses by Focus: Strength TrainingLevel: IntermediateLevel: Intermediate/AdvancedTime/Length: Full-Length Classes (40 Min or more)

Nov 13

Written By Hannah Rae

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Hannah Rae

Pilates For Athletes | Intermediate Flexibility Training Mat

Am I Doing This Right?! | Criss-Cross Pilates Tutorial | ABS + CORE Exercise | Beginner To Advanced