Pilates for Improving Handstands and Shoulder Stands: Strengthening Class for Inversions Time/Length: 15 Minutes or lessBody Part: Arms + Upper BodyBody Part: CoreClasses by Focus: Strength Training Sep 14 Written By Jo Magliocco View on Desktop View on Mobile Jo Magliocco https://brentjostudio.com
Pilates for Improving Handstands and Shoulder Stands: Strengthening Class for Inversions Time/Length: 15 Minutes or lessBody Part: Arms + Upper BodyBody Part: CoreClasses by Focus: Strength Training Sep 14 Written By Jo Magliocco View on Desktop View on Mobile Jo Magliocco https://brentjostudio.com