Five AMAZING Pilates Mat Exercises For Dancers—Workout For Legs + Hips + Core! Time/Length: 15 Minutes or lessBody Part: Legs & ThighsBody Part: Hips & SeatBody Part: CoreClasses by Focus: Strength Training Sep 14 Written By Jo Magliocco View on Desktop View on Mobile Jo Magliocco https://brentjostudio.com
Five AMAZING Pilates Mat Exercises For Dancers—Workout For Legs + Hips + Core! Time/Length: 15 Minutes or lessBody Part: Legs & ThighsBody Part: Hips & SeatBody Part: CoreClasses by Focus: Strength Training Sep 14 Written By Jo Magliocco View on Desktop View on Mobile Jo Magliocco https://brentjostudio.com