Perfect Pushups 

If you’re looking for insider tips and techniques to start looking and feeling stronger instantly — you’re in the right place!

Here’s what you’re getting:

  • 4 on-demand mini-workouts + 1 BONUS full body class

  • 5 LIVE full length classes from our incredible team of instructors

  • PLUS access to the 5 live class recordings for 30 days

Troubleshoot wrist pain, back pain, core activation, proper form, upper body weakness and learn to do pushups the right way so you can feel like a badass!

Live Classes 

Core activation | Connect to your back | Wrist + shoulder alignment hacks | Feet first | Full body power up

Day 1 - Core Activation

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Day 2 - Connect to Your Back

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Day 3 - Wrist + Shoulder Alignment Hacks

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Day 4 - Feet First

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Day 5 - Full Body Power Up