Morning Espresso: Standing Mat + Deep Core Time/Length: Full-Length Classes (40 Min or more)Level: Intermediate/AdvancedLevel: All levelsBody Part: CoreClasses by Focus: Classes for EnergyClasses by Focus: Strength TrainingTime Of Day: A.M. (Morning Classes) Aug 20 Written By Jo Magliocco View on Desktop View on Mobile Jo Magliocco https://brentjostudio.com
Morning Espresso: Standing Mat + Deep Core Time/Length: Full-Length Classes (40 Min or more)Level: Intermediate/AdvancedLevel: All levelsBody Part: CoreClasses by Focus: Classes for EnergyClasses by Focus: Strength TrainingTime Of Day: A.M. (Morning Classes) Aug 20 Written By Jo Magliocco View on Desktop View on Mobile Jo Magliocco https://brentjostudio.com