Am I Doing This Right?! Single Leg Stretch Pilates Mat Tutorial: Tips+Tricks To Improve Instantly

Time/Length: 15 Minutes or lessBody Part: Legs & ThighsClasses by Focus: Flexibility Training

Sep 14

Written By Jo Magliocco

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Jo Magliocco https://brentjostudio.com

30 Minute Pilates Mat: Challenging Full Body Slow Burn Tone & Stretch Workout

7 Minute Leg Stretch: At Home Flexibility Workout For Hips + Hamstrings + Calves