Alignment Hacks
This is a great series to keep you in line — happily in alignment, that is!
You will learn how to:
Customize any workout for your body and
Reap the rewards of a happy posture!
Classes Include:
Align Your Spine | Knee Support | Goodbye Tech Neck! | Stack it up—Shoulder, Elbows & Wrist
Head to Toe - Full Body Workout | Putting it All Together